A Journey of Awareness and Transformation

Hailing from the birthplace of Yoga and Ayurveda, I am Sindhu, a Yoga Australia Teacher, with a profound passion for making Yoga accessible to everyone. My journey spans over 15 years of dedicated teaching, during which I’ve cultivated a unique approach that transforms Yoga from an intimidating practice to a very simple and inclusive experience.

My Yoga Philosophy

My teaching philosophy centers on three fundamental elements: Mindfulness, Movement & Mindset.
Drawing from my rich cultural heritage, I aim to demystify yoga, breaking down complex techniques into approachable, meaningful practices that can benefit practitioners, wherever and however they are in their lives.

Credentials and Expertise

• Yoga Australia Teacher
  
• Radiant Child Yoga Teacher
  
• Ayurvedic Nutritional Coach
  

With deep gratitude to my teachers, students, and the transformative experiences that have shaped my path, I continue to share the profound wisdom of Yoga, making it a healing and empowering journey for all.